The RunFit app connects you directly with Ian or Barry, delivers your sessions daily, lets you race your Ghost Pace Companion, and provides real-time coaching advice whenever you need it.
The RunFit app is the command centre of your coaching relationship — from daily sessions to race-day stats.
Ian or Barry sets every workout. Sessions arrive in the app each day with precise pacing, distance targets, and personal notes from your coach.
Race a virtual ghost runner based on your target time. See exactly how far ahead or behind you are in real time — the most motivating pacing tool in running.
Your coach sees your GPS data, heart rate, pace, and cadence in real time. They can adjust your plan mid-week based on actual performance data.
Hundreds of articles, videos, and tips from Ian and Barry covering training, nutrition, biomechanics, race strategy, and mental performance.
Direct message your coach inside the app. Send run feedback, ask questions, or flag any niggles — all in one place, not buried in an email thread.
Track weekly mileage, training stress, heart rate trends, and pace progression over time. See how your fitness is developing each training block.
The most powerful real-time pacing tool in running. Set a target — your own PB, a race goal time, or a pace your coach has set — and compete against a virtual runner throughout your session.
Enter your goal time or let your coach set the ghost pace in your session notes. Any distance, any pace.
During your run, you see the ghost's position on your GPS map and get real-time gap alerts — ahead or behind, you always know.
Post-run, see exactly where you gained or lost time against the ghost — a pacing breakdown your coach uses to refine future sessions.
The RunFit app is in development. Leave your email and we'll notify you the moment early access opens — plus get a free month upgrade on your coaching plan.
No spam. No sharing. Just one email when early access opens.